{"id":170,"date":"2020-10-10T11:15:49","date_gmt":"2020-10-10T16:15:49","guid":{"rendered":"http:\/\/www.seraphimangelhealing.com\/?page_id=170"},"modified":"2023-05-11T13:42:59","modified_gmt":"2023-05-11T18:42:59","slug":"divine-panchakarma-health-energies","status":"publish","type":"page","link":"https:\/\/www.seraphimangelhealing.com\/?page_id=170","title":{"rendered":"Panchakarma Divine Healing"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Divine Panchakarma Energy Healing System<sup>\u00a9<\/sup><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ufeffAyurvedic\nmedicine began in India where it is said that Dhanvantari (or Dhanvantri), the\nLord of Ayurvedic Medicine, brought this knowledge out from the eternal field\nof Pure Consciousness which is the unmanifest Source of all life.&nbsp; Later, Charaka, an Ayurveda Physician born\naround BC 300 added his own easy-to-understand compilation of&nbsp;Agnivesa\nSamhita and named it the&nbsp;Charaka Samhita, which is often considered to be\nthe encyclopedia of Ayurveda. Because of his efforts, he is sometimes referred\nto as the Father of Indian Medicine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Ayurvedic Health System of India lays out a\nwhole system of very pleasant and effective guidelines and therapies to cleanse,\nheal and restore the human body to the best possible health in very natural and\nholistic ways. The therapeutic and cleansing portion of this knowledge is known\nas the &#8220;Panchakarma&#8221; system of therapies. This is a truly wonderful\nsystem which can provide amazing results when provided by trained and certified\nAyurvedic Doctors and staff; however, it is also very time and labor intensive\nwhich makes it very expensive. If you have 2-4 weeks of time and $5-10,000 I\nhighly recommend it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If, on the other hand, you don&#8217;t feel like\nspending that much time and money to get amazing results, then Divine Mother,\nDhanvantari (the Divine founder of all Ayurvedic medicine), and many healing\nangels and healing devas have just brought out a \u201cDivine Energy form of\nPanchakarma&#8221; on June 17, 2019. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ufeffAs\nfar as I know, Panchakarma as a Divine Healing Energy System is totally new on\nthe planet, perhaps because the frequency and consciousness of the planet has\nrisen to the point where it is finally possible to offer this.&nbsp; The effectiveness of this System of Divine\nEnergies and the Divine Beings behind them is beyond anything we could have\nimagined before. It cleans, purifies and heals from the deepest levels of the\nbody, mind, and soul from the inside out.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now this is where I have to state clearly that I\nam not a medical doctor, nurse or certified medical practitioner and cannot\npredict or promise any particular results; however, I am a certified teacher of\nTranscendental Meditation since 1971 and also an instructor of the Seraphim\nBlueprint Healing System since the mid 2000\u2019s. I\u2019m also trained in Reiki, Chi\nGong, Pranic Healing, Jyoti Atman, Yoga, Pranayama, and other techniques. More\nrecently I&#8217;ve been receiving Divine Energies directly from Divine Mother\/\nDivine Father\/ True Source God\/ the Seraphim Angels, etc. but there is no human\nor organization who is qualified to certify these gifts. These are spiritual\nenergies and are not in the realm of most western medicine and pharmacology.&nbsp; We cannot and do not claim to heal anything; therefore,\neach person should definitely continue to follow the guidance of their medical\nproviders as needed. There is no conflict between the two different schools, AMA\nand Spiritual, and these Divine Energies will greatly support any other healing\nmodality a person chooses to utilize.&nbsp; Testimonials\nare not intended to diagnose, treat, cure or prevent any disease. Divine\nPanchakarma Energies and John Chandler are not responsible for any of these\ntestimonies.&nbsp;They are not the opinion of John Chandler but are individual\ncustomer\u2019s personal experiences and product use. Individual results may vary.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The fundamental premise of Ayurvedic Medicine is\nthat if all the different aspects of the human physiology and psychology are\nclean, stress free, and in harmony with each other, then perfect health is\npossible.&nbsp; It\u2019s only when the system is\nout of balance, energy is blocked, negative energy is dominant, nutrition is\nlacking, the psychology is stressed, etc. does disease arise (dis-ease).&nbsp; Ayurvedic Medicine and has proven itself over\nthousands of years in India, and more recently around the world, to be very\neffective in re-establishing and maintaining a state of ideal balance within\nthe various human systems, and the Panchakarma Therapies are an integral part\nof that process.&nbsp; This new system of\nDivine Panchakarma Energies now takes it to a new level.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>The Principles of the Doshas:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Like all the healing traditions of the East, Ayurveda\nsees the physical world\u2014including the body\u2014as made up of energy. Ayurveda\nassigns all matter-energy interactions in the world to a scheme of five primal\nelements: earth, water, fire, air, and ether.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The five\nelements are further condensed into three primal metabolic and subtle energy forces\nin the human body, called doshas, and all areas and functions of the body fit\ninto these dosha categories, or a mixture thereof. The mix of these three\nmaster forces or doshas, Vata, Pitta and Kapha, is responsible for promoting\nand sustaining balance in the daily and lifelong health of the individual. &nbsp;Ayurveda defines one cause of disease, or \u201cdis-ease\u201d,\nas an imbalance in the doshas and the build up of toxins and ama (waste\nproducts) in the body.&nbsp; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ayurveda&#8217;s Definition of Health is: \u201csama dosha sama\nagnischa sama dhatu mala kriyaaha| Prasanna atma indriya manaha swastha iti\nabhidheeyate\u201d || from the Sushruta Samhita <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The abovementioned phrase means: One is in perfect\nhealth when the Three doshas (vata, pitta and Kapha), Digestive fire\n(digestion, assimilation and metabolism), all the body tissues &amp; components\n(Dhatus), (the entire physical body), all the excretory functions (the\nphysiological functions of urination and defecation), are in perfect order and\nbalance with a pleasantly disposed and contented mind, senses and spirit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The Vata dosha<\/strong>&nbsp;is\nmade up of the air and ether elements which are dry, cold, light, and\nirregular. It maintains movement in the mind and body, such as respiration and\njoint mobility. It is catabolic (eliminative) in function. Vata predominates in\nthe large intestine and in the joints. &nbsp;It controls blood flow, elimination of wastes,\nbreathing and the movement of thoughts across the mind.&nbsp; Since Pitta and Kapha cannot move without it,\nVata is considered the leader of the three Ayurvedic Principles in the body.\nIt&#8217;s very important to keep Vata in good balance. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vata people\u2019s bodies tend to be light, their bones thin,\nand their skin and hair dry. They often move and speak quickly. When out of\nbalance, they may lose weight, become constipated and have weakness in their\nimmune and nervous systems.&nbsp; These\nqualities also reflect in their personality. Those with a vata nature tend to\nbe talkative, enthusiastic, creative, flexible, and energetic. Yet, when out of\nbalance they may also become easily confused and overwhelmed, have difficulty\nfocusing and making decisions and have trouble sleeping. This becomes more\napparent when they are under stress. Emotionally they are challenged by cool\nemotions like worry, fear, and anxiety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The Pitta dosha<\/strong>&nbsp;is made up of the fire and\nwater elements which make it hot, sharp, wet, oily, light and intense and\npenetrating. It is metabolic (tissue fueling) in function. Pitta predominates\nin the small intestine, the most intense region in the body, with the highest\nmetabolic rate. &nbsp;Ayurveda says that bile\nis the most concentrated essence of pitta. The stomach acid is also a site of\npitta. Pitta maintains the digestive and glandular secretions, body heat, and\nmetabolism, including digestive enzymes and bile.&nbsp; They tend to feel warm and have somewhat oily\nskin, penetrating eyes, and sharp features. They tend to have moderate weights\nand good musculature. When out of balance they tend toward diarrhea,\ninfections, skin rashes and weakness in the liver, spleen, and blood.&nbsp; Pitta people tend to be highly focused,\ncompetitive, capable, courageous, energetic and clear communicators who get\nright to the point. They like to solve problems and when under stress they dig\nin their heels. They can however also become overly intense and speak with a\nsharp tongue. They make great friends but feared enemies. Emotionally they are\nchallenged by the heated emotions of anger, resentment and jealousy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The Kapha dosha<\/strong>&nbsp;is cold, wet, oily, heavy,\nslow and stable, and manifests those qualities in the body. It is anabolic\n(tissue building) in function. This energy often predominates in the chest and\nstomach. Kapha also maintains structure, solidity, and lubrication in the body,\nforming connective and musculoskeletal tissues.&nbsp;\nWithin the&nbsp;kapha dosha&nbsp;there is a predominance of the water\nand earth elements. Like these elements, kapha tends to be cool, moist, stable\nand heavy. In the body these qualities manifest as dense, heavy bones,\nlustrous, supple skin, low metabolism, and large, stocky frames. In addition,\nthose with a kapha nature tend to feel cool. When out of balance, kapha\nindividuals are prone to gaining weight and tend to have weaknesses in their\nlungs and sinuses where there is an accumulation of mucous. Those of kapha\nnature are also most prone to non-insulin dependent diabetes mellitus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The elements of water and earth also reflect in the\npersonality. The heavy, stable nature of kapha reflects in a stable personality\nwhich is not prone to quick fluctuations. Those with a kapha nature handle\nstress very well, often not even noticing that it exists. They don&#8217;t like\nchange, are generally conservative, and would prefer to keep things just the\nway they are. Those with a kapha nature are also comfort seekers. This relates\nto the soft, watery nature of kapha. Too much comfort, however, can lead to a\nlack of motivation and feeling of becoming stuck. When kapha is out of balance,\nthe heavy emotions of depression and lethargy result.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From the Ayurvedic point of view, all functions\noccurring in your body at any moment are a result of the mixture of the three\ndoshas. Every single action affects their balance. They are ebbing or flowing\nin the body at any given time.&nbsp; Because\nwe all have a different optimal balance of the doshas, Ayurveda shows that the\npath to optimal health is different for each person depending upon their\nconstitution.&nbsp; We must remember that we\nare all a combination of the three doshic energies in different ratios. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Using this New Divine Energy of\nPanchakarma<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Allow the energies to do their work without using\nyour mind, intellect or ego to try and control or direct them, and do not try\nto \u201cimprove\u201d them by adding other energies you may have learned.&nbsp; These are Divine Energies with Divine Intelligence\nbehind them, so just keep your attention lightly on the fact that you\u2019re\nrunning each energy and let it do what it needs to do.&nbsp; You\u2019ll be surprised at how it might move\naround doing various things that you couldn\u2019t even know of.&nbsp; We keep our attention or intention lightly\nwith the energy and do not drift off daydreaming or thinking about work, etc.,\nbut we do Not Concentrate on the energy or try to control it because that will\njust restrict it.&nbsp; It\u2019s just a light\nawareness of it, and then flow with it.&nbsp;\nIf you have a specific health problem you want to address, then after\nyou\u2019ve run the energies for a while, you can add the intention that the\nenergies focus more on the specific problem area by directing your attention to\nthe problem area as you run the energy, but there again, once you direct it to\nan area or problem, let it do what it needs to do without interference.&nbsp; The Divine Intelligence of these energies is\nfar beyond anything we can comprehend, so let them do their work.&nbsp; Your job is simply to be the connection or\nconduit for the Divine Panchakarma Energies to work through and don\u2019t let your\nego get in the way.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The experience of these energies is very different\nfrom any other energy you may have worked with.&nbsp;\nThink in terms of being in a cosmic health spa receiving soft, loving\nand gentle therapies rather than lightning from the gods, but the results you receive\nmay be much more than you ever imagined.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This new Divine Energy application of Ayurvedic\nknowledge was recently created jointly by Divine Mother, Dhanvantari, several\nHealing Devas and Healing Angels, and then Charaka joined in more recently.&nbsp; Therefore, when we run these energies, it\u2019s\ngood to start by calling in Divine Mother, Dhanvantari, the Healing Angels,\nHealing Masters, and Charaka to assist you.&nbsp;\nYou can also ask Divine Mother to work with the Lords of Karma and the\nPlanetary Jyotish Devas to remove the patient\u2019s karma on all levels that is\nrelated in any way to this disease or problem, and also to remove and heal any\n\u201cdeath wish\u201d or feelings of \u201cunworthiness of good health\u201d, conscious or\nunconscious.&nbsp; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is a common courtesy to call on these Divine\nBeings and they can help a lot.&nbsp; Also, since\nthese are newly created energies and have never been offered before on Earth, the\nDivine Beings want to observe how it works on different people so they can\nadjust, tweak or improve it as needed.&nbsp; So\nwe begin by inviting them in and saying:<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>\u201cDear Divine Mother, who comes in the name of Truth, Wholeness, Love, Compassion and Totality please be with us now.\u201d <\/li>\n\n\n\n<li>\u201cDear Dhanvantari, who comes in the name of Truth, Love, Wisdom, and the Total Knowledge of Ayurveda and Perfect Health on all levels and systems please be with us now.\u201d&nbsp; <\/li>\n\n\n\n<li>\u201cDear Master Healing Angels and Devas, who come in the name of Truth, Love, Compassion and the Knowledge of perfect health, please be with us now.\u201d&nbsp; <\/li>\n\n\n\n<li>\u201cDear Charaka, who comes in the name of Truth, Love, and a complete Knowledge of Ayurveda and Panchakarma please be with us now.\u201d<\/li>\n\n\n\n<li>\u201cDear Divine Mother\u201d please work with the Lords of Karma and the Planetary Jyotish Devas to remove all of the karma related to these problems and diseases on every level, and please remove and heal any \u2018death wish\u2019 or \u2018feelings of unworthiness of good health\u2019 that may exist in these recipients on all levels.\u201d<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Note that these energies may\nfeel gentler than some other Divine Energies that you\u2019re used to, so we should\nthink of this as being like a luxurious health spa where we\u2019re receiving\nvarious massage treatments.&nbsp; Even though\nthe energies may not feel as intense as some others, they\u2019re actually very\npowerful and run on a very deep level in the body bringing about purification\nthat is hard to do with traditional physical treatments.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u201cWe begin with running #1, the \u201cDivine\nPanchakarma Energy of Total System\u201d for ( name ) to completely and permanently\nheal them of all diseases and poor health.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(Then for the 2<sup>nd<\/sup> through 15th energies\nsay, \u201cWe now run the Divine PanchaKarma Energy of Abhyanga\u201d, and so forth on down\nthe list)<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Total System<\/strong> \u2013 is the complete system to detox, cleanse, clear and balance all areas and levels of the body.&nbsp; Panchakarma is Ayurveda\u2019s 5000 year old system of detoxification and rejuvenation. &nbsp;It strengthens the immune system, and restores a person\u2019s natural rhythms. It recreates balance within the body that helps the body speak to itself again which is very important in achieving optimal health.&nbsp;<\/li>\n\n\n\n<li><strong>Abhyanga<\/strong> \u2013 herbalized oil massage of the whole body to break up impurities, stimulate blood and lymphatic circulation, and remove toxins.\u00a0 This can result in increased circulation, especially to nerve endings, toning of the muscles, calming the nervous system, lubrication of the joints, increased mental alertness, improved elimination of toxins, softer smoother skin, increased stamina, and better sleep.\n<ol class=\"wp-block-list\">\n<li><strong>Pizhichili<\/strong> (a stronger version of Abhyanga) In this treatment, lukewarm herbal oils are applied all over the body by two to four trained therapists in a special rhythmic way, continuously for about 45 to 60 minutes per day for a period of 7 to 21 days. The word Pizhichili language literally means \u201csqueezing\u201d. Here the whole body is bathed in streams of lukewarm medicated oil with simultaneous soft or firm massage. This treatment is done on a special table made from a single piece of strychnosNuxvomica wood. This treatment is very useful for rheumatic diseases like arthritis, paralysis, Parkinson, sexual weakness, nervous weakness and nervous disorders etc. <\/li>\n\n\n\n<li><strong>Udvartana &#8211; <\/strong>A deeply penetrating herbal paste lymphatic massage. This powerful exfoliating treatment will magically restore your natural radiance. It conditions the skin while releasing stagnant lymphatic toxins from the body.<\/li>\n\n\n\n<li><strong>Garshana &#8211;<\/strong> A dry lymphatic skin brushing with either a wool or silk glove done by 2 technicians. This enhances circulation and cleanses the skin so that subsequent oil and herbal treatments can penetrate deeply into freshly cleansed pores.<\/li>\n<\/ol>\n<\/li>\n\n\n\n<li><strong>Shirodhara<\/strong> \u2013 warm herbalized oil is poured on the forehead, the third eye and the top of the head, which synchronizes brain waves, calms the mind, body, and spirit.\u00a0 The brow and third eye center are associated with the fundamental endocrine glands (pituitary, pineal &#038; hypothalamus), which regulate all hormonal secretions. These hormonal secretions are responsible not only for the autonomic responses which control digestion, breathe, elimination, etc., but are also responsible for our moods and emotional states.\u00a0 Shirodhara can help relieve symptoms of anxiety, stress, fatigue and hypertension.\u00a0 It also relieves tension, worry, fear and headache, as well as depression.\u00a0 It regulates mood and gives feelings of pleasure and relaxation.\n<ol class=\"wp-block-list\">\n<li><strong>Shiro Basti \u2013 <\/strong>a variation of Shirodhara is to use chickpea dough to create a dam around the top of the head and then fill it with sesame oil and let it sit there for a while to help remove excess Vata from the head.&nbsp; The same process can be used on different areas of the body.<\/li>\n<\/ol>\n<\/li>\n\n\n\n<li><strong>Swedena<\/strong> \u2013 herbalized steam bath, where the head and heart are kept cool, while the rest of body is heated up to remove mental, emotional and physical toxins.\u00a0 It is said to help relieve stiffness in the body and joints.\u00a0 It relieves heaviness, removes toxins by sweating, improves digestion, clears the skin, and removes bodily pains.\n<ol class=\"wp-block-list\">\n<li><strong>Pinda Swedana &#8211; <\/strong>A deep cleansing treatment using rice cooked in milk and herbs that is wrapped up in cloth and the ends are tied up to make a ball and is then used massage the mixture into the tissues and joints. The treatment is deeply relaxing and rejuvenating as well as powerfully detoxifying.<\/li>\n<\/ol>\n<\/li>\n\n\n\n<li><strong>Netra Tarpana<\/strong> (aka: Akshi Tarpana)- Chickpea dough is built up around the eyes to create pools, and then warm ghee (clarified butter) is poured into the pools until it covers the eyes in order to cleanse, balance, lubricate and restore the eyesight, on the physical, mental, emotional and spiritual levels.&nbsp; It is said to help with dry eyes, painful and burning eyes, infections, computer vision syndrome, glaucoma, and eye injuries.<\/li>\n\n\n\n<li><strong>Karana Purana<\/strong> &#8211; Ear Oiling &#8211; The ears are a main site of Vata. Vata is governed by air and ether. This means cold, dry winds, busy, non-stop lifestyles, etc. are a constant stimulation to the ears. This affects the ears and the entire flow of Vata in the body. Symptoms that are common like tinnitus and earaches could be simply alleviated and preventable through the use of routine therapies to nourish these senses.&nbsp; Warm oil or medicated liquid is poured into the ears which is protective to the nervous system. Especially recommended during Vata season, a time of regular exposure to cold and wind, and therefore it is usually performed during autumn, winter and early spring, calming the nervous system and overactive mind. When a client\u2019s ears are bathed in oil, the mind and body automatically calms, creating a state of deep relaxation. In the Ayurvedic system, the ears and eyes are connected with the sole of the foot. The application of oil in the ears produces a cooling effect which eliminates the sensation of burning to the feet. Specific problems for which karana purana is administered include excess earwax, earache, headache, neck pain, and jaw pain, tinnitus, and impaired hearing due to wax blockages and impurities in the ear canal. This treatment is also used for most Vata disorders relating to bodily aches and pains.<\/li>\n\n\n\n<li><strong>Nasya<\/strong> \u2013 herbalized oil drops are poured up both nostrils to clear the sinuses, brain, throat and respiratory system.&nbsp; The nose is the doorway to the brain and it is also the doorway to consciousness. The nasal administration of medication is called nasya. An excess of bodily humors accumulated in the sinus, throat, nose or head areas is eliminated by means of the nearest possible opening, the nose.&nbsp;&nbsp; Prana, life force as nerve energy, enters the body through the breath taken in through the nose. Prana is in the brain and maintains sensory and motor functions. Prana also governs mental activities, memory, concentration and intellectual activities. Deranged prana creates defective functioning of all these activities and produces headaches, convulsions, loss of memory and reduced sensory perception. Thus nasal administration, nasya, is indicated for prana disorders, sinus congestion, migraine headaches, convulsions and certain eye and ear problems.<\/li>\n\n\n\n<li><strong>Ghandusha or Kaval Graha<\/strong> \u2013 Oil Pulling Mouth Wash \u2013 herbalized oil is used in the mouth to pull out toxins from the gums, teeth, sockets, jaw bone, the tongue, roof of the mouth, back of the throat, and it can even remove negative emotions expressed through speech.&nbsp; Ghandusha is where you keep the oil in your mouth for two to three minutes and then you spit it out. In the other method called Kaval Graha, the oil is gently revolved around in the mouth for 15 to 20 minutes till it becomes thin and whitish in color and then expelled. Then the teeth, gums and tongue are rinsed with salt water. This can be followed by brushing and flossing as you normally would. The oil is never swallowed. The best time to perform it is in the morning before&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/food.ndtv.com\/lists\/10-best-breakfast-recipes-694766\" target=\"_blank\">breakfast<\/a>. It is to be practiced an empty stomach, one to three times in a day.&nbsp; The oil in kept in mouth till you start sweating slightly which is a sign of toxins being released from your body. You may also experience watery eyes and some discharge from the nose as your mouth and throat are being cleansed.&nbsp;The oil acts as natural mouthwash or disinfectant and helps in removing stains, smoothening and cleaning your teeth. It strengthens your gums and teeth and makes it easier to remove plaque. Plaque is made up of colonized bacteria that are surrounded by fatty membranes. They are fat-soluble and may loosen up while swishing around the oil.&nbsp; Ayurveda advises oil gargling to purify the entire system; as it holds that each section of the tongue is connected to different organ such as to the kidneys, lungs, liver, heart, small intestines, stomach, colon, and spine&nbsp;<\/li>\n\n\n\n<li><strong>Vamana<\/strong> \u2013 Therapeutic Vomiting may be used when there is congestion in the lungs causing repeated attacks of bronchitis, colds, cough or asthma.&nbsp; Vamana can eliminate the kapha causing the excess mucus. Often this also releases repressed emotions that have been held in the kapha areas of the lungs and stomach along with the accumulated kapha dosha. Emotions stored in kapha areas can lead to weight gain, and this energy may help release these emotions and the related excess weight.&nbsp; Please understand that you may feel some nausea or even vomit as your body clears out these toxins.&nbsp; This is a very effective and fast way to remove the toxins and emotions from the body.<\/li>\n\n\n\n<li><strong>Virechana<\/strong> \u2013 Purgation &#8211; When excess bile, or pitta, is secreted and accumulated in the gall bladder, liver and small intestine, it tends to result in rashes, skin inflammation, acne, chronic attacks of fever, biliary vomiting, nausea and jaundice.&nbsp; The treatment concentrates on the toxins that are accumulated in the liver and gall bladder.&nbsp; The herbs used for the purgation therapy vitiate (aggravate) the doshas and bring them into the abdomen where the vitiated doshas are eliminated through the rectum. &nbsp;Eliminating these excesses can bring balance and health to the skin and the entire body. This treatment is usually administered for three days after Vamana treatment, but its duration may vary from case to case.&nbsp;<\/li>\n\n\n\n<li><strong>&nbsp;Nabhi Chikitsa \u2013 <\/strong>A small amount of oil is placed in the navel and massaged around the inside of the navel, and then the area of the belly around it in a gentle rub and pinch type motion.&nbsp; The philosophy of&nbsp;<em>nabhi chikitsa<\/em>&nbsp;tells us that the body\u2019s center continues to serve as a foundation for balance in adulthood, because of its richness in blood vessels and pathways to the body\u2019s extremities. The idea is that once inserted into the navel, oil is easily absorbed and effortlessly distributed throughout the body, thanks to through lines formed in its umbilical cord heyday, and has a positive effect on the skin and the face.<\/li>\n\n\n\n<li>&nbsp;<strong>Rakta Moksha<\/strong> \u2013 Bloodletting (or Leeches).&nbsp; Toxins present in the gastrointestinal tract can be re-absorbed into the blood and circulated throughout the body. This condition is called toxemia, which is often a basic cause of repeated infections, hypertension and certain other circulatory conditions. This includes repeated attacks of skin disorders such as urticaria, rashes, herpes, eczema, acne, scabies, leukoderma, chronic itching or hives. In such conditions, along with internal medication, elimination of the toxins and purification of the blood is necessary. Rakta moksha is also indicated for cases of enlarged liver, spleen and gout.&nbsp;&nbsp; Leeches have been used as an alternative to bloodletting. A small amount of Bloodletting also stimulates the spleen to produce anti-toxic substances that help to stimulate the immune system. Toxins are neutralized which may help in many blood-borne disorders.<\/li>\n\n\n\n<li><strong>Basti<\/strong> \u2013 is usually the final treatment where herbalized oil is used in a high enema that removes all the toxins and excess doshas that the other therapies have moved to the colon for elimination.&nbsp; Vata is a very active principle in disease. Releasing excess vata through the use of basti can go a long way in going to the root cause of the vast majority of diseases. Vata is mainly located in the large intestine, but bone tissue is also a site for vata.&nbsp; Do not be surprised if you notice some release of gas (vata) after running Basti, or that you have to make many extra trips to the toilette as the toxins and excess doshas are flushed from the body. This is a very effective and fast way to remove them from the body.<\/li>\n\n\n\n<li><strong>Sama Dosha <\/strong>\u2013 Most people are a combination of the 3 doshas in mixed ratios, usually 1 or 2 doshas are dominant; however, a few fortunate people are evenly balanced between all 3.&nbsp; This is called Sama Dosha and could be considered a desirable state to be in for overall balance.&nbsp; We can use the Divine PK to move our system towards Sama Dosha by simply stating that intention after calling forth the Divine PK Energy.<\/li>\n\n\n\n<li><strong>Perfection<\/strong> \u2013 The traditional Ayurvedic and Panchakarma therapies are designed to focus on restoring or maintaining perfect health; however, I\u2019ve been told that this set of Divine Energies goes far beyond that to create total Perfection.&nbsp; I argued that perfect health is perfection of the body, but was repeatedly told that this Perfection goes far beyond that, and that we will understand more as we use this system and this energy.&nbsp; I have the feeling that Panchakarma \u2013 Perfection could be a total system by itself, so use it frequently.<\/li>\n\n\n\n<li><strong>Direct PK with Intention or Imagination<\/strong> to specific areas of the body.\u00a0 There are a couple of ways this can be done.\n<ol class=\"wp-block-list\">\n<li><strong>Name the organ, system or place in the body that needs attention. &nbsp;<\/strong>Then simply say Run \u201cDivine Panchakarma\u201d on my liver, or kidneys, or brain, or prostate, or knee joints, or upper neck, etc. and then let it do its thing.&nbsp; Keep the intention in your awareness by relaxed internal repetition at comfortable intervals.<\/li>\n\n\n\n<li><strong>Intend, imagine or visualize a big ball of \u201cDivine Panchakarma Total System Energy\u201d<\/strong> and then direct the ball to the area of your body that needs extra attention, but also be open to the possibility that the energy may flow to other areas as part of healing the chosen area since all parts of the body are interconnected and a problem or symptom in one area may actually be caused by or aggravated by toxins or imbalances in other areas.&nbsp; Let the energy soak the desired area, and after several minutes allow the ball of PK energy to begin to expand more and more until it becomes a sphere completely enveloping the entire body so that every area of the body is now totally immersed in the Divine Panchakarma Energy.&nbsp; When done, ask Divine Mother to release the sphere and the PK energy, or ask Her to maintain and adjust it as She feels is best for a specified amount of time, such as 1 hour or 1-2 days\/weeks and then release it.<\/li>\n<\/ol>\n<\/li>\n\n\n\n<li><strong>Run Divine Energy of Amrit <\/strong>to move the system towards more perfect health and great longevity.  Amrit and Soma are very beneficial for spiritual ascension.<\/li>\n\n\n\n<li><strong>Run Divine Energy of Soma &#8211;<\/strong> Soma is the most refined product of perfect digestion.&nbsp; It\u2019s also a Divine Energy is often called the \u201cnectar of the gods\u201d.&nbsp; This is very beneficial in balancing, healing and purifying the system and refining the perception of the senses.<\/li>\n\n\n\n<li><strong>Run Divine Energy of Paladome <\/strong>to heal all illnesses and balance the doshas.&nbsp; From wherever the energy enters the body, let it run down into the earth and then begin to fill the body back up from the feet up to the top of the head.  Then let the energy to it&#8217;s healing work throughout the body for 10-15 minutes.<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"20\">\n<li><strong>Run Blue Rain with PK together <\/strong>to clear your emotions and consciousness, if you&#8217;ve taken the Blue Rain of Concentrated Divine Love Class.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">This is a list of the energetic versions of\nPanchakarma that we recommend using in this new Divine Panchakarma Energy\nsystem; however, there other therapies as well that may get activated by the\nPanchakarma Divine Energy System and the Divine Healers, if and as needed.&nbsp; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this Divine Panchakarma Energy Healing System,\nwe\u2019ve been given Divine Energies which appear to accomplish much of what the\nphysical therapies do, without the need for all the oils, herbs, massage,\nenemas, or other stronger therapies.&nbsp; It\nalso seems that the Energy version can quickly go to very deep levels that\nwould take much longer for the physical approach to reach, if at all.&nbsp; However, there are certain things that the\nphysical approach can do that the energetic version may not be able to.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With that being said, I truly feel that this new\nDivine Panchakarma Energy System is the next step in Ayurvedic healing,\nespecially since it was created by Dhanvantari, the Divine Founder of Ayurvedic\nMedicine, several Master Angel and Deva Healers, and Charaka the Father of\nAyurvedic Medicine, all under the guidance and infinite wisdom of Divine\nMother.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This Energy System is brand new and therefore we are just beginning to experience all the amazing things it can do, so I\u2019ll be adding more to this description as time goes on and as I get feedback from the early course participants. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Suggested Prerequisite: &#8220;Level One of the <a href=\"http:\/\/www.seraphimblueprint.org\/\">Seraphim Blueprint Healing System<\/a>&#8221; is very beneficial to learn before taking these advanced courses because it opens up important primary energy pathways that benefit every area of our lives and spiritual practices: www.seraphimblueprint.com<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*********************************************<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Doshas of\nAyurveda&nbsp;<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I\u2019ve also added some Ayurvedic information below from <strong>Mark Bunn<\/strong>, a Western Ayurvedic researcher trained in <strong>Maharishi Ayurveda<\/strong>, that you might find useful.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Understand your Mind-Body\nConstitution (Body-Type) to know what diet, exercise, work, relationships and\nstress are right for you &#8230; and which are not!<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Three people get stressed at work, one has a nervous breakdown,\none has a heart attack and the other develops diabetes.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why do three different people on the same exercise program get\nthree completely different results?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Have you ever wondered why any of the millions of diets that\nhave been invented, none ever work for everyone?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In fact, if you looked closely, you would find that any diet or\nexercise regime, works great for about one third of the population, is\naveragely successful for another third, and for the other third, they are\ndownright damaging to one\u2019s health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why is this so?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because we are all DIFFERENT!!!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now this is blatantly obvious, and you and everyone else already\nknow that.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Strangely though, when it comes to diets, supplements, health\nand exercise programs, most people (and experts) tend to search for some\nuniversal remedy that is right for everyone. This is not wise!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What\u2019s missing is a comprehensive system of understanding of how\nwe are all different\u2026and most importantly, what specific foods, exercise and\ndaily\/seasonal routines are right\/balancing for each of us.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The ancient &amp; eternal science of Ayurveda does just that,\nthrough its timeless understanding of what\u2019s called \u2018the doshas\u2019.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* Mark\u2019s training was in Maharishi AyurVeda<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Ayurvedic\nDoshas \u2013 The Missing Link to \u2018Individualizing Health-Care\u2019:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">According to Ayurveda, each one of us is comprised of a unique\nmix of three mind\/body principles which are responsible for our \u2018unique\u2019\nphysical, mental and emotional characteristics.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These&nbsp;<strong>doshas<\/strong>&nbsp;are\nthe \u2018<strong>governing\nprinciples<\/strong>\u2019 of \u2018<strong>Intelligence<\/strong>\u2019\nthat literally govern everything in the universe\u2026and therefore each one of\nus\u2026including you!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vata, Pitta\n&amp; Kapha:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The three doshas are known as Vata, Pitta, &amp; Kapha.\nUnderstand these three doshas and how to influence them and you literally hold\nthe reins of life in your hand. As the doshas govern \u2018everything\u2019, if you know\nhow to balance them, you can eliminate ill-health, create perfect balance and\ntherefore enjoy ideal health\u2026without any need for an \u2018external expert, doctor,\nguru or anyone\/anything outside your own \u2018Self\u2019.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How It All Works:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to Ayurveda, everything is comprised of different\nproportions of five fundamental elements&nbsp;\u2013 space, air, fire, water and\nearth.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">VATA \u2013 \u2018AIRY (\u2018WINDY\u2019):<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Vata is dominantly expressed as \u2018space and air\u2019 and is\nresponsible for all \u2018communication and movement\u2019.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s qualities are&nbsp;<strong>light,\ndry, changeable, quick, cold &amp; subtle\u2026like the \u2018wind\u2019.<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">PITTA \u2013 \u2018FIERY\u2019:<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Pitta is dominantly expressed as fire and a little bit of water.\nPitta governs all \u2018energy and transformation\u2019 in our bodies and the universe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Its qualities are like<strong>&nbsp;fire\n\u2013 hot, intense, sharp, dynamic, sour\/acidic, related to colour (red, orange,\nyellow etc).<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">KAPHA \u2013 \u2018EARTHY\u2019:<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Kapha is dominantly expressed as water and earth. As such it is\nalmost the exact opposite of Vata dosha. It is&nbsp;<strong>heavy, slow, non-changing, sweet and\nmoist\/unctuous\/oily<\/strong>.&nbsp;<strong>Kapha governs all \u2018structure and lubrication\u2019.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Are You\nDIFFERENT\/UNIQUE?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">While each of us has some of each dosha (you couldn\u2019t live\nwithout all the doshas being present), the proportion of the doshas in your\n\u2018make-up\u2019 will be different from those around you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your individual mix of doshas is called your \u2018Prakriti\u2019. It\u2019s\nyour individual\/unique \u2018mind-body\u2019 make-up or constitution \u2013 your essential\n\u2018Nature\u2019 to be precise.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><br>\n<strong>ARE YOU\nA VATA PREDOMINANT?<\/strong><\/h4>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>If you are dominated by vata, you will naturally,<\/li>\n\n\n\n<li>be more light, quick, enthusiastic, fun<\/li>\n\n\n\n<li>have a lighter\/slimmer build<\/li>\n\n\n\n<li>be more changeable, versatile and creative by nature<\/li>\n\n\n\n<li>have a tendency towards dry hair, dry skin &amp;\nlight\/interrupted sleep<\/li>\n\n\n\n<li>have a delicate appetite\/digestion that can be easily disturbed<\/li>\n\n\n\n<li>love change and movement (travel, dancing\u2026not sitting still!!!)<\/li>\n\n\n\n<li>like to talk\/communicate\/express\u2026chat, gossip etc!!!<\/li>\n\n\n\n<li>get enthusiastic about new things but change your mind\/mood\neasily<\/li>\n\n\n\n<li>be a bit of a \u2018daydreamer\u2019, but also the \u2018life of the party\u2019.<\/li>\n\n\n\n<li>You probably find it hard to gain weight, to sleep deeply, or to\nstick at the same thing for a long time.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">You may have a tendency towards cracking joints, wind or\nbloating and you dislike cold or windy conditions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your work\/vocation will likely involve being in something more\ncreative or involving communication, travel (movement) or people \u2013 an artist,\ndancer, flight attendant, receptionist, entertainer, an \u2018ideas person\u2019 etc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* I described the vata\u2019s first, because otherwise they (\u2018you\u2019)\nwould have got bored and fluttered off to read something else!!!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>ARE YOU PITTA\nPREDOMINANT?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">If you are pitta predominant, you will naturally,<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>be more fiery, dynamic, focused, competitive<\/li>\n\n\n\n<li>have a medium (possibly muscular) build<\/li>\n\n\n\n<li>have blond\/white, ruddy, golden, grey or receding hair<\/li>\n\n\n\n<li>have a sharp mind and strong intellect<\/li>\n\n\n\n<li>have skin that is generally more sensitive, maybe freckly and\nburns easily<\/li>\n\n\n\n<li>have a strong appetite and digestive system \u2013 you love eating\nand get irritable\/\u2019angry\u2019 if a meal is late<\/li>\n\n\n\n<li>like order, systems and \u2018having lists\u2019!!!<\/li>\n\n\n\n<li>be motivated, passionate and have strong drive about something<\/li>\n\n\n\n<li>be more likely to get ulcers\u2026and to give other people ulcers!!!<\/li>\n\n\n\n<li>be a bit perfectionistic, be conscious of your image and have a\n\u2018healthy ego\u2019!!!<\/li>\n\n\n\n<li>Your work\/vocation will likely involve being a\nbusinessperson\/entrepreneur, an athlete, self-employed, in something combative\n(police, army), highly intellectual (science, physics), sales\/marketing,\nleadership, a \u2018get the job done\u2019 type role.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Sound like you? If so, that\u2019s good, because pitta\u2019s are the\nbest!!! Well not really (no dosha is better than another), but if you\u2019re pitta\npredominant you probably \u2018think\u2019 you\u2019re better than everyone else!!!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>ARE YOU KAPHA\nPREDOMINANT?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">If you are dominated by kapha, you will naturally,<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>be sweet, dependable, earthy, stable &amp; supportive<\/li>\n\n\n\n<li>have a larger (more \u2018cuddly\u2019 build)<\/li>\n\n\n\n<li>have large lustrous eyes, soft but possibly oily skin and thick\nhair<\/li>\n\n\n\n<li>be down to earth and happy (slow to get stressed)<\/li>\n\n\n\n<li>have a tendency towards excess mucous and congestion<\/li>\n\n\n\n<li>be slow to start new things\/get information, but once you start\nyou have great endurance and rarely forget things<\/li>\n\n\n\n<li>have a slower\/heavier digestion<\/li>\n\n\n\n<li>be well liked for your placid, sweet &amp; supportive\ndisposition<\/li>\n\n\n\n<li>have a tendency to retain\/hoard things \u2013 money, jobs,\njunk\u2026weight (\u201cI just look at a piece of cake and put on 2 kgs\u201d)<\/li>\n\n\n\n<li>Your work\/vocation will likely involve being in something\nnourishing\/supportive or requiring patience and thoroughness \u2013 a\nteacher\/educator, a doctor\/nurse, administrator, finance person (accountant,\ntreasurer), support staff, laborer etc.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">* Note \u2013 You Have All 3 Doshas:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s important to appreciate that you (or anyone) are not just\none dosha, but a combination of all three. Most people have one or two doshas\nmost dominant in their nature, with the other one(s) less prominent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Where someone has equal amounts of all three doshas, this is\ncalled \u2018sama dosha\u2019.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Are YOU \u2018Out\nof Balance\u2019???<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Because the doshas govern \u2018everything\u2019 in the universe,\neverything you do, affects the balance of doshas within your mind &amp; body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For example, due to particular weather\/seasonal influences,\nlifestyle, foods, relationships, you may create too much or too little of one\nor more doshas in your body-mind. Such imbalance is called \u2018Vikriti\u2019.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Although anyone can develop any doshic imbalance, individuals\nwith naturally strong vata tendencies are more prone to vata imbalances, those with\nnaturally strong kapha tendencies are more prone to kapha imbalances.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Vata Gets\nOut of Balance (Excessive):<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vata is increased\/aggravated by \u2018too much\u2019<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>cold \u2013 food, drinks, weather<\/li>\n\n\n\n<li>dryness \u2013 windy weather, dry (non oily) food<\/li>\n\n\n\n<li>change \u2013 irregular mealtimes, variable routine, changing seasons<\/li>\n\n\n\n<li>stimulation \u2013 computers, action movies, intense exercise \u2026\ncoffee!!!<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<strong>Signs Your Vata Is Out of Balance (Excessive):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>you feel anxious\/worried<\/li>\n\n\n\n<li>you find it hard to make up your mind\u2026and change it often<\/li>\n\n\n\n<li>you forget things regularly (\u201cwhere did I leave my car keys\u201d)<\/li>\n\n\n\n<li>your skin\/hair gets dry\u2026as do your bowels (possibly making you\nconstipated)<\/li>\n\n\n\n<li>you find it hard to \u2018settle down\u2019, to sleep well &amp; you want\nto&nbsp;\u2018move\u2019 constantly (as may people near you as you are more prone to\n\u2018wind\u2019!!!)<\/li>\n\n\n\n<li>your digestion\/appetite, mood &amp; energy levels fluctuate\nthroughout the day<\/li>\n\n\n\n<li>you feel the cold, get tired easily just wish life could \u2018slow\ndown\u2019<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Common Diseases\/Health Problems Related to Excess Vata:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Arthritis\/Cracking Joints, Nervous Conditions, Insomnia, Chronic\nFatigue, Restless Legs, Cancer (all doshas can be involved here), Constipation,\nAsthma.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How Pitta Gets\nOut of Balance (Excessive):<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pitta is increased\/aggravated through<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>too much hot\/spicy food<\/li>\n\n\n\n<li>a lot of sour or salty food<\/li>\n\n\n\n<li>hot weather<\/li>\n\n\n\n<li>too much \u2018intensity\/seriousness\u2019<\/li>\n\n\n\n<li>not enough fun\/play\/relaxation<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Signs Your Pitta Is Out of Balance (Excessive):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>you feel angry, irritable and impatient \u2013 \u2018hot under the collar\u2019<\/li>\n\n\n\n<li>you are over-competitive\/ over-critical (usually of others!)<\/li>\n\n\n\n<li>you are too serious (people say \u201cyou need to \u2018chill out\u201d)<\/li>\n\n\n\n<li>you are really uncomfortable in hot weather<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Common Diseases\/Health Problems Related to Excess Pitta:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Heart Disease (Type A Heart Attacks), Excess Anger\/Aggression,\nSkin Conditions (Eczema, Psoriasis), Liver Disease\/Cirrhosis, Eye Problems\n(sensitive eyes, needing glasses etc), Diarrhea, Acid Stomach\/Reflux\/Ulcers.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How Kapha Gets\nOut of Balance (Excessive):<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kapha is increased\/aggravated by<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2018too much\u2019 cold \u2013 food, drinks, weather<\/li>\n\n\n\n<li>heaviness \u2013 excessive heavy or oily foods (or too much food in\ngeneral)<\/li>\n\n\n\n<li>insufficient activity\/exercise<\/li>\n\n\n\n<li>damp weather<\/li>\n\n\n\n<li>not enough variety\/change\/stimulation<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Signs Your Kapha Is Out of Balance (Excessive):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>you feel lethargic, depressed and lazy<\/li>\n\n\n\n<li>you have gained Weight and generally feel \u2018heavy\u2019<\/li>\n\n\n\n<li>your digestion is sluggish\u2026you feel\u2019 \u2018stuck\u2019<\/li>\n\n\n\n<li>you may feel congested and resistant to change<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Common Diseases\/Health Problems Related to Excess Kapha:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Obesity, Type 2 Diabetes, Fluid Retention\/Excessive Mucous,\nDepression, Lethargy (Couch Potato Syndrome!), Joint Problems, Congestion\/Sinus\nProblems\/Coughs &amp; Colds, Allergies.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Okay, I\u2019m Out of Balance\u2026How Do I Fix It?<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Balancing Vata:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;If your Vata is out of balance, you need to adjust your\ndiet and lifestyle etc to bring in the opposite qualities of Vata.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">E.g. increase,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rest<\/strong>&nbsp;\u2013 get to bed early &amp; get plenty\nof rest generally<br>\n<strong>Good Routine<\/strong>&nbsp;\u2013\nregular daily routine \u2013 sleep &amp; mealtimes<br>\n<strong>Warmth<\/strong>&nbsp;\u2013\nkeeping your body warm, warm food &amp; drinks<br>\n<strong>Oil<\/strong>&nbsp;\u2013\nunctuous diet (non-dry), warm oil body massages<br>\n<strong>Sweetness<\/strong>&nbsp;\u2013\nmore sweet foods\/relationships (Vata\u2019s love touch\/hugs)<br>\n<strong>Slowness<\/strong>&nbsp;\u2013\ngo for more relaxed\/calming activities\/exercise<br>\n\u2013 e.g meditation, gentle yoga, quiet time, cat naps\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vata is also balanced by avoiding exposure to wind and cold,\nlistening to relaxing, soothing music, and generally \u2018slowing down\u2019.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Balancing Pitta:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If your Pitta is out of balance, you need to adjust your diet\nand lifestyle to bring in the opposite qualities of Pitta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">E.g. increase,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Coolness<\/strong>&nbsp;\u2013 cool\nfoods\/drinks\/climate (avoid hot sun), water activities \u2013 swimming<br>\n<strong>Fun\/Leisure<\/strong>&nbsp;\u2013\ntake regular breaks from \u2018work\u2019 &amp; have more \u2018fun-time\u2019<br>\n<strong>Natural Beauty<\/strong>&nbsp;\u2013\nspend time looking at trees, moonlight, tranquil water<br>\n<strong>Sweet &amp; Bitter\nFoods<\/strong>\u2026and reduce \u2018hot\u2019 (spicy), salty and sour foods<br>\nPitta is also balanced by reducing\/avoiding \u2018impure substances\u2019 (alcohol,\ncigarettes) and generally \u2018chilling out\u2019 more.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Balancing\nKapha:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If your Kapha is out of balance, you need to adjust your diet\nand lifestyle to bring in the opposite qualities of Kapha.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">E.g. increase,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lighter Diet<\/strong>&nbsp;\u2013 i.e. reduce\nheavy\/sweet foods\/drinks<br>\n<strong>Variety<\/strong>&nbsp;\u2013\nkeep diet, exercise, work varied<br>\n<strong>Stimulation<\/strong>&nbsp;\u2013\ne.g go for \u2018spicier\u2019 food, more vigorous exercise<br>\n<strong>Warmth<\/strong>&nbsp;\u2013\nkeep your warm body, have warm food\/drinks<br>\n<strong>Dryness<\/strong>&nbsp;\u2013\ne.g. less oil in diet, \u2018dry\u2019 (silk glove) body massages<br>\n<strong>Activity Generally<\/strong>&nbsp;\u2013\nlots of regular exercise<br>\nKapha is also balanced by avoiding cold, damp environments and generally\n\u2018spicing things up\u2019.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Notes:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">1. Many modern-day Ayurvedic books equate the doshas with the\n\u2018humours\u2019 of the body. This is a very gross understanding of the doshas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The doshas are far more fundamental than the humours (or\nanything \u2018physical\u2019). They are literally the \u2018intelligence\u2019 that underlies all\nthe structure and function in the universe. You can\u2019t literally see or touch\nthe doshas\u2026though you can see their expressions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Personalized Help<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The above article is meant only for general educational\npurposes. The only real way to know your true \u2018mind-body\u2019 make-up and how to\naddress (and prevent) specific imbalances\/health problems, is to see a properly\ntrained practitioner. For contact details of practitioners trained in the\napproaches outlined above, feel free to email&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mark Bunn was trained in Maharishi Ayurveda \u2013 a modern-day\nrestoration of traditional Ayurvedic wisdom in accordance with the ancient\nVedic texts. He is the author of \u2018<a href=\"https:\/\/www.amazon.com\/Ancient-Wisdom-Modern-Health-rediscover\/dp\/0980759706\"><strong>Ancient\nWisdom for Modern Health<\/strong><\/a>\u2019&nbsp;and speaks at\nconferences worldwide.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/markbunn.com.au\/tag\/health?Wellbeing=\"><strong>&nbsp;Health\n&amp; Wellbeing&nbsp;<\/strong><\/a><a href=\"https:\/\/markbunn.com.au\/tag\/positive-psychology\"><strong>&nbsp;Positive Psychology&nbsp;<\/strong><\/a><a href=\"https:\/\/markbunn.com.au\/tag\/happiness\"><strong>&nbsp;Happiness&nbsp;<\/strong><\/a><a href=\"https:\/\/markbunn.com.au\/tag\/doshas\"><strong>&nbsp;Doshas&nbsp;<\/strong><\/a><a href=\"https:\/\/markbunn.com.au\/tag\/pitta\"><strong>&nbsp;Pitta&nbsp;<\/strong><\/a><a href=\"https:\/\/markbunn.com.au\/tag\/kapha\"><strong>&nbsp;Kapha&nbsp;<\/strong><\/a><a href=\"https:\/\/markbunn.com.au\/tag\/vata\"><strong>&nbsp;Vata&nbsp;<\/strong><\/a><a href=\"https:\/\/markbunn.com.au\/tag\/ayurvedic-medicine\"><strong>&nbsp;Ayurvedic Medicine&nbsp;<\/strong><\/a><a href=\"https:\/\/markbunn.com.au\/tag\/personalized-medicine\"><strong>&nbsp;Personalized medicine<\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/markbunn.com.au\/blog\/mark-bunn\">MARK\nBUNN<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mark Bunn \u2013 is a leading natural health researcher specializing\nin Ayurvedic medicine,&nbsp;author of the three-time best-selling \u2018<a href=\"https:\/\/www.amazon.com\/Ancient-Wisdom-Modern-Health-rediscover\/dp\/0980759706\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Ancient Wisdom for Modern Health<\/strong><\/a>\u2018\nand&nbsp;one of Australasia&#8217;s most popular&nbsp;<a href=\"https:\/\/markbunn.com.au\/speaker\"><strong>health\nand performance speakers<\/strong><\/a>.&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Return to <a href=\"http:\/\/divinebiosphere.com\">Main Menu<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Divine Panchakarma Energy Healing System\u00a9 \ufeffAyurvedic medicine began in India where it is said that Dhanvantari (or Dhanvantri), the Lord of Ayurvedic Medicine, brought this knowledge out from the eternal field of Pure Consciousness which is the unmanifest Source of all life.&nbsp; Later, Charaka, an Ayurveda Physician born around BC 300 added his own easy-to-understand &hellip; <a href=\"https:\/\/www.seraphimangelhealing.com\/?page_id=170\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Panchakarma Divine Healing<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-170","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.seraphimangelhealing.com\/index.php?rest_route=\/wp\/v2\/pages\/170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.seraphimangelhealing.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.seraphimangelhealing.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.seraphimangelhealing.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.seraphimangelhealing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=170"}],"version-history":[{"count":28,"href":"https:\/\/www.seraphimangelhealing.com\/index.php?rest_route=\/wp\/v2\/pages\/170\/revisions"}],"predecessor-version":[{"id":1001,"href":"https:\/\/www.seraphimangelhealing.com\/index.php?rest_route=\/wp\/v2\/pages\/170\/revisions\/1001"}],"wp:attachment":[{"href":"https:\/\/www.seraphimangelhealing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}